Shirodhara – A Stream of Serenity
Shirodhara is one of the most calming, restorative, and spiritually uplifting therapies in Ayurveda. In this deeply relaxing treatment, a continuous stream of warm, medicated herbal oil is gently poured over the forehead—specifically the “third eye” area, which is associated with intuition and mental clarity. This steady flow helps to soothe the nervous system, reduce mental chatter, and bring a profound sense of inner peace. Shirodhara is especially beneficial for relieving stress, anxiety, insomnia, and emotional imbalance, while also enhancing concentration, clarity, and spiritual awareness. At Rua Ceylon, this sacred therapy is offered in a tranquil setting to guide you into a meditative state of deep rest and renewal.
Shirodhara
$39
Benefits include:
- Reducing stress, anxiety, and mental fatigue
- Enhancing sleep quality and managing insomnia
- Balancing Vata and Pitta doshas
- Improving concentration and emotional stability
- Nourishing the scalp and hair